Events for March 28, 2026

Learn how herbal remedies can be used to help people cope with everyday stress and anxiety. This class introduces supportive plants, along with simple lifestyle practices that promote resilience. We’ll discuss many topics, including: adaptogens, herbs that support the nervous system, herbal teas, tinctures, infused oils, flower essences, and basic safety tips for using herbs — making this a great entry point for anyone seeking natural ways to unwind and restore balance. There will be samples of remedies shared!