What is a plant sit? If you’re looking for a way to connect deeply with nature, tuning into the essence of a plant might be the perfect place to start. A “plant sit” is a simple, yet powerful form of meditation with plant energy. This practice can be enlightening and healing. Flower essences work with the spiritual and emotional body. In many cases, flower essences cause energetic shifts in areas where people are stuck. They are incredible subtle, but often lead to great change. What is a flower essence? A flower essence is a vibrational remedy that is made with prayer, intention, and permission of the plant. A glass vessel…