Winter cleanse
While I had some downtime at my farm, I decided to do a 24 hour fast. However, not eating at all makes me feel uncomfortable — so I made cleansing…
Plants on the Nimitz trail, April 2024, Tilden Regional Park
I recently lead an herbal plant walk on the Nimitz trail, starting at Inspiration Point in Tilden Regional Park. I took photos of all the herbal plants (and also a…
Kabocha squash pie
I LOVE pumpkin pie, but I actually think kabocha squash pie tastes better! What could be better than a dessert that is basically a vegetable dish? 🙂 I’ve been making…
Saffron oatmeal with rose hips, goji berries, and reishi
Recipe: herbal oatmeal with rose hips, saffron, goji berries, and reishi My partner always says that the way I make oatmeal is magical, so I thought I should share it! …
How to sit with a flower essence
What is a plant sit? If you’re looking for a way to connect deeply with nature, tuning into the essence of a plant might be the perfect place to start.…
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