I recently lead an herbal plant walk on the Nimitz trail, starting at Inspiration Point in Tilden Regional Park. I took photos of all the herbal plants (and also a…

There is nothing better than herbal bone broth on cold days! (You can also leave the bones out for a veggie version, of course!) I love making a big batch…

Recipe: herbal oatmeal with rose hips, saffron, goji berries, and reishi My partner always says that the way I make oatmeal is magical, so I thought I should share it! …

A flower essence is a powerful remedy that allows us to work with the spirit of a plant. It does not contain any physical constituents of a plant, but rather…

Fire cider is an ages old traditional immunity boosting remedy! Not only is it beautiful, but it’s also effective and fun to make! It can be made in all kinds…